Les Mills Rpm 93 Tracklist 【4K】

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: Usually, the first tracks are designed to get you moving, warming up those muscles, and getting your heart rate up. They are typically slower in tempo to ease you into the workout.

New to the program? Don't worry—RPM is completely customizable. You control the resistance on your bike, meaning you can ride at your own level while the instructor guides you through the peaks and valleys.

Les Mills operates on a rotating licensing schedule. on the official Les Mills Instructor App (LM+). Les Mills typically only keeps the last 15-20 releases active due to music rights expiring.

Would you like the or choreography notes for any track? les mills rpm 93 tracklist

. The tempo spikes with "Hope" by Sigma & Carla Marie. This track uses short bursts of maximum effort (sprints) followed by active recovery periods, sharply boosting your cardiovascular fitness.

: You can find this and other release playlists on platforms like different Les Mills program from the same release cycle, or perhaps a more recent

: While this is the official tracklist for the original full-length release, Les Mills sometimes produces shorter "express" versions (e.g., 30-minute or 22-minute formats) that feature a condensed version of this playlist.

Below is the comprehensive guide to the songs, terrain structures, and training profiles built into RPM release 93. The Complete Les Mills RPM 93 Tracklist Workout Phase Song Title Artist / Remix Pack Ride (Warmup) Take My Breath The Weeknd Track 2 Hero AFROJACK, David Guetta, Nicky Romero (Remix) Track 3 Electrical Storm U2 (William Orbit Mix) Track 4 Mixed Terrain King of You Noam Dee, Les Mills Music Track 5 Hope Sigma, Carla Marie Track 6 Speed Work Alive P.O.D. (2021 Remaster) Track 7 Mountain Climb Wild And Broken Seven Lions, Trivecta, Blanke feat. RBBTS Track 8 Ride Home (Cooldown) Don't Go Yet Camila Cabello Track 9 Firestone / Higher Power Kygo / Coldplay (Tiësto Remix) Deep Dive: Track-by-Track Workout Profile (Additional related search suggestions available

Now it gets serious. The Race track is a 6–8 minute time trial against yourself. Mauro Picotto’s Lizard is a legendary techno anthem from the early 2000s, and this remix gives it a modern acid-house edge. The BPM is relentless (136 BPM). You’ll sprint, then add resistance, then sprint again. The race track in RPM 93 is notorious for leaving even experienced riders breathless. The final minute has a false flat—just when you think it’s over, you sprint again.

serves as the massive Mountain Climb finale, using heavy electronic beats to push riders through their final steep resistance phase. Rock Energy

"Don't Need No Money" (Imanbek & BYOR)

: Moves seamlessly from the synth-wave vibes of The Weeknd to the heavy rock energy of P.O.D. . Don't worry—RPM is completely customizable

Drum and bass tracks for high-intensity, anaerobic bursts.

A: Currently, LMOD typically features newer releases (RPM 100+). Occasionally, they do "Throwback Thursdays," but RPM 93 is not regularly available.

This guide is meant to help you understand how to approach an RPM workout with any tracklist. Enjoy your ride!