VAG Group

The Valve Experts.
Since 1872.

Learn more

If you are searching for a you are likely in pain. You might be in a "Borrowed Time" relationship—where you love your partner but you're exhausted by the same fights.

: Available for 297.95 INR (Amazon's proprietary Kindle format). Free & Library Access

One evening, sitting on the living room floor with the book open between them, Elena whispered, "It’s not really about the plumber, Mark. It’s about feeling dismissed. When you go silent, I feel invisible. It touches an old bruise—from childhood, from past relationships. I feel unlovable."

Dr. Johnson explores how emotional security enhances physical intimacy. She describes "empathic sex," where tender emotional connection and physical passion reinforce one another, transforming sex into a safe space for ultimate vulnerability. Conversation 7: Keeping Your Love Alive

The heart of the program, where partners practice being accessible and emotionally engaged.

Are you reading this or together with a partner ?

Johnson explores how emotional security enhances physical intimacy. Safe emotional connection allows for deeper passion, playfulness, and vulnerability in the bedroom. 7. Keeping Love Alive

: Keep the guide handy on your phone for quick reference during tense moments.

This article explores the power of Dr. Johnson’s method, why the EPUB version is the ideal companion for your relationship journey, and how these seven talks can rebuild the bond you thought was broken.

Released in 2022, this workbook was designed to help couples open up, re-establish safe emotional connection, and renew their bond. While the main book provides the theory and framework, the workbook is packed with "compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy". Unlike physical workbooks that require a pen, the EPUB version of the workbook allows couples to type their responses directly into the digital file, preserving their progress and reflections in a clean, organized format.

The final conversation is about maintenance. Relationships are not static; they require attention to stay secure. Dr. Johnson helps couples design —intentional practices that sustain emotional connection. This could be a nightly check-in, a weekly date night, or specific ways of greeting each other. Conversation 7 provides the tools to ensure that the gains made through the previous six conversations become a permanent part of the couple's life together.

Let me know how you would like to proceed with . Share public link

In her book "Hold Me Tight: Seven Conversations for a Lifetime of Love," Dr. Sue Johnson, a renowned couples therapist and developer of Emotionally Focused Therapy (EFT), offers a revolutionary approach to building a stronger, more loving relationship. By focusing on seven key conversations, couples can create a deeper emotional connection, resolve conflicts, and foster a lifelong bond.

The core of the book outlines seven specific conversations designed to break these destructive cycles and build a secure attachment bond. Conversation 1: Recognizing the Demon Dialogues

Elena sat at the island, staring into a cup of cold tea. Mark stood by the sink, his back to her, shoulders tense beneath his gray sweater. They had just had "The Argument"—the same argument they’d been having for three years. The topic was trivial—whose turn it was to call the plumber—but the undercurrent was devastating.

Historically, relationship counseling focused on behavioral changes, teaching couples negotiation skills or communication scripts. Dr. Sue Johnson revolutionized this approach by looking at relationships through the lens of adult attachment theory.

hold me tight seven conversations for a lifetime of loveepub
IFAT 2026 Building reliable water networks together

VAG and GF – Discover our integrated portfolio at the IFAT 2026
It is for the first time that with VAG and GF two leading companies offering integrated flow solutions from metal and polymer technologies – ranging from the pipeline up to the high-performance valve – are presenting themselves together. A technically fine-tuned portfolio for the water supply and wastewater industry. 

Stand VAG GmbH: C2.451
Stand Georg Fischer: B3, Stand 351/45

Learn more
hold me tight seven conversations for a lifetime of loveepub
Products VAG BETA® 500 Gate Valve

Everyone knows the BETA® gate valve, which has been synonymous with soft-seated gate valves worldwide since 1968. The new BETA® 500 is now setting standards for the future.

Learn more
hold me tight seven conversations for a lifetime of loveepub
Products VAG RIKO® Plunger Valve

High-tech control valves made of one single piece body - up to a nominal diameter of DN 2200. VAG offers many RIKO variants and a variety of up to 1,600 cylinder combinations to find the perfect valve for your project.

Learn more
Events
Live
Asia Water Expo & Forum

07.-09.04.2026
Kuala Lumpur Convention Centre, Malaysia

Learn more
Live
Oman Energy & Water Exhibition & Conference

23.-25.05.2026
Muscat, Oman

Learn more
hold me tight seven conversations for a lifetime of loveepub
Your Feedback

In order to further improve our service, we need your feedback. We would be very pleased if you would take 3 minutes to complete our questionnaire.

Give feedback
Help & Support

Quick access to the most important functions and services

VAG-Group
Headquarters
Carl-Reuther-Str. 1
68305 Mannheim
Germany
Tel.: +49 621 749-0
Fax: +49 621 749-2156
Contact search
Quickly find the right person to answer your questions.
Contact us
MyVAG Your personal customer area
Go to login
Register